Arterial hypertension, characterized by an increase in blood pressure, is very common in our times and is one of the causes of the heterosclerosis.It has many complications that threaten life, including hypertensive crises, acute heart failure, myocardial infarction, acute renal failure, stroke and other serious cardioples, kidneys, central nervous system.According to the classification adopted, hypertension can be spent when the pressure reaches the sign of 140/90 mm of EG.
For the treatment of the disease today, effective drugs are produced, which are necessary for the arterial hypertension of Grado II and III.However, in an initial phase you can do without drugs by adjusting the lifestyle and using popular recipes.
We must not forget that non -traditional methods may not be so harmless, so the doctor's advice is required.For example, medicinal plants have many contraindications.Very often, treatment with popular remedies becomes an addition to the traditional one.
Folk methods of pressure reduction
To combat hypertension, methods demonstrated for years use: relaxing massage, soothing bathrooms, aromatic agents, decoctions and herbal dyes, various drugs prepared by vegetables, fruit, berries and other natural products.With high pressure, weight correction, physical exercises, a low salt and cholesterol content and the refusal of bad habits are necessary.
To treat hypertension, the plants that soothe nerves, a lower pressure, have a diuretic effect, improve the functioning of the heart muscle.Treatment courses are performed periodically.They can last from a week to two months, after which you need a break.As a rule, after the path, the pressure is normalized, the dream becomes longer and stronger, the headache ceases, the state of health as a whole improves.
All folk treatment methods are simple and accessible.Tinctures and decoctions are prepared by various combinations of healing plants, using their leaves, roots, stems, flowers or fruits.For the treatment of this insidious disease, traditional medicine offers to use the hawthorn, red blueberries, blueberries, Valerian root, Motherwort, mountain ash with black skin, pepper root, peppermint, curtains, black currant, beetroot, lemon, onion, honey, walnuts, sunflow seeds, Japanese bodin.Bovina, acoring, diapastic, spire.Calendula flowers, plantain leaves and much more.
Popular recipes
- To prepare a medicine for hypertension, you need to squeeze a glass of onion juice, add a glass of honey and a lemon peel grams of 50 grams, mix everything.Keep the mixture in the refrigerator under a dense lid.Take this tool 1 hour before meals three times a day for two months.
- Brusnic fruit fruit perfectly removes excess liquid from the body and reduces blood pressure.
- With high stable pressure, folk healers recommend drinking empty stomach in the morning juice with fresh beets.
- Lemon recipes are often used for hypertension.Scroll two lemons in a chopped chopper, having previously removed the seeds.Mix with icing sugar (200 g), insist in a dark place for 7 days, trembling periodically.In a week, he uses during the day, but there is nothing more on this day.
- Grate the lemon with the peel, add the crushed fruits of fresh cimpelle (half a spoon), blueberries (spoons), a glass of honey, mix.Take the morning and before going to bed a spoon.
- Sunflower seeds (non -appeal) must be washed correctly, pour water (one and a half liters), put on the stove, boil over low heat for about two hours.Filter the decoction, cool and drink a glass during the day.
- Rosarship is a well -known remedy for hypertension.Prepare a decoction or a fruit tincture and drinking drink and drinks without restrictions.
- To reduce the pressure, it is recommended to eat potatoes in the peel, cooked in the oven or on the stake.
- Pour the peeled potatoes (5 pieces) with water (2.5 cups), cook a quarter of an hour, then let it prepare, then filter.Drink a glass a day.
- A deduced means to reduce the pressure are the nuts that must eat every day for two weeks of 100 grams, with the addition of honey.
- Mix two glasses of blueberries and 100 grams of sugar, put on fire, stirring, put a boil.Drink on an empty stomach in a glass, take a pink decoction during the day.The course lasts 45 days, then take a break for a month.
- A great remedy for the treatment of hypertension is honey mixed with vegetable juice.To prepare it, add a glass of honey and juice of a lemon, then add the carrot and beet juice (a glass).Skit the horseradish and put in the water, insist for 1.5 days, then filter and pour into a mixture of honey veil.Store the medicine in the refrigerator.Take a spoon three hours after meals or an hour before meals three times a day.
- Macing the plant leaves and pour the vodka (4 tablespoons on a glass).Insist in the dark for 14 days.Filter, drink 30 drops three times a day.
- Within a week, drink on an empty stomach on a glass of mineral water mixed with the juice of a half limb and a spoonful of honey.
- Folk healers advise to treat hypertension as mountain ash.For two weeks, consuming a black ashroploral juice half an hour before meals or for a month 3 or 4 times a day take a red spoon of red.
- Pour boiling water (200 ml) with two tablespoons of black currant berries, boil over low heat for about 10 minutes.Insist an hour, filter, drink 4 times a day in the quarter of glass.
- The recipes with Viburno are often used to prepare a high pressure medicine.Transform the berries (5 tablespoons) into mashed potatoes.Put the honey (200 g) on flames, heat at 40 degrees.Combine the berries with honey and insist for two hours.He eats after eating four times a day in a spoon.
- The Japanese Sophore can only be taken together with the Horse of Chestnut or Donnik, otherwise the formation of blood clots is possible due to a strong increase in blood coagulation.To prepare a medicine for hypertension, it will take 10 grams of Sophora flowers, the clean forest grass and the geranium, 5 grams of Donnik's grass.Macina and mix components.Pour a teaspoon of mixture with a glass of boiling water and leave for a quarter of an hour.You can drink hot, with honey.Take twice before meals and the third time before bedtime.
- With greater pressure of the aneto seeds (spoon), pour boiling water (glass), insist for a quarter of an hour, filter.Drink a third of the glass three times a day.
- Mix a glass of yogurt and honey, add 2 teaspoons of powder cinnamon there.Take half a glass for two weeks before meals twice a day.So take a break for one or two weeks and repeat.
- In a pharmacy, buy Corvalola dyeing, Motherwort, Hawthorn, Valerian and Peony.Take 100 grams of each, mix, adding 100 ml of water.Drink a tablespoon at night every day until the end.
- With a strong jump of pressure, you can do as follows: essence of vinegar diluted with water in a proportion 1: 1. Dip the socks in this mixture, then put them and lie down.
Hypertension diet
Speaking of a decrease in blood pressure, you cannot help but remember the diet.Popular remedies for hypertension should be combined with a diet.With high pressure, food should include more cereals, vegetables, fruit.Animal fat must be replaced with vegetables.This diet will reduce the level of cholesterol in the blood and therefore the pressure.
With hypertension, you should abandon beef, butter, mayonnaise, sour cream.In addition to fruit and vegetables, kefir and fish are recommended.
As you know, excessive fluid in the pots leads to an increase in pressure.To remove the water, it is necessary to reduce or exclude the use of salt.The products must only eat fresh: salt is much smaller than canned products and semi -final products.It is better to add spices to the finished food.
It is important to include in dietary products containing potassium, which reduces the harmful effects of sodium.The main sources of potassium include bananas, black currants, oranges, mandarins, potatoes, plums, dry apricots, raisins, cottage cheese, milk, oatmeal.
It is known that hypertension is associated with excessive body weight, so the treatment should start with weight loss.The relief of just a few kilograms can reduce blood pressure.
Therefore, popular treatment, combined with healthy diet and habits, will help control the disease and stabilize pressure.